Lungo lo splendido percorso chiamato Vita, possiamo incontrare degli ostacoli, delle vicissitudini che ci mettono a dura prova, difficoltà che percepiamo come più grandi di noi.
Noi, in quanto responsabili del nostro benessere, possiamo pensare a queste criticità come occasioni di crescita e sfruttare le risorse che abbiamo, di cui alle volte non siamo nemmeno consapevoli, per superarle al meglio.
(Jung)
“L’uomo ha bisogno di difficoltà in quanto necessarie alla salute”
Molte volte la tentazione è quella di ostinarci usando modalità a noi familiari di inquadramento e fronteggiamento del problema, non accorgendoci che ci possono essere modi più efficienti per guadagnare un po’ di serenità.
La maggior parte può pensare che quando si tratta di questioni psicologiche si debba bastare a se stessi, riducendo il problema ad una debolezza di volontà, non contemplando l’idea di rivolgersi ad un professionista esattamente come viene fatto per altri inconvenienti di salute.
Pur avendo ognuno di noi, dentro sé, la dotazione necessaria affinché possa star bene, poter contare su un aiuto psicologico può rappresentare la chiave di volta per far emergere tutto il potenziale.
Quello che troverai rivolgendoti a me sarà ascolto, empatia e accoglienza per una occasione di crescita e sviluppo.
(Rogers)
“Quando si viene ascoltati e intesi, situazioni confuse che sembravano irrimediabili si trasformano in ruscelli che scorrono relativamente limpidi”
Coronavirus e sue conseguenze sul benessere psicologico.
Il nuovo Coronavirus ci sta confrontando con sfide sempre più numerose, anche per la nostra salute mentale.
During the wonderful trip called Life, we can meet obstacles, challenges and problems that seem bigger than us.
As a concern to our well-being, we can think about these situations like opportunities to grown. By using the resources that we have, even if unaware of them, we can overcome these moments in the best possible way and became happier people.
(Jung)
“The human needs to have problems because they are necessary to health”
Often, we keep using the same instruments for interpreting and coping with the problems, and we don’t recognize that other more efficient ways exist.
The majority of people may think that psychological problems are their own business, minimizing them to a simple willingness’issue.
Usually people don’t think they need to speak with a professional, unlike with most other physical health issue.
Despite having all instruments inside us for being mentally healthy, entrusting a psychologist can represent a better path for revealing your full potential.
If you decide to speak with me, you can expect me to listen, be empathetic and understanding of your concerns, as we work towards improving your personal development.
(Rogers)
“When we are listened to and understood, confused situations that looked irreparable, can become relatively clear flowing rivers”
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